3 NEW workouts uploaded EVERY WEEK! Over 100 hours of On Demand workouts to choose from. The Studio Online is a virtual fitness experience that encourages finding freedom through your movement to reignite your spark so you can live your very best life. We offer a variety of formats from DANCE FITNESS, MOTIVATIONAL SPEAKING, BARRE, HIIT, STRENGTH TRAINING, HIP HOP YOGA, and everything in between. Prepare to lose yourself and find yourself at the same time as you rediscover your zest for life through the magic of movement and music.