BARRE HIGH

BARRE HIGH

This unique style of barre fitness is completed on a mat and includes Cardio Art segments mixed with tons of dynamic toning moves to give you that HIGH that accompanies the feelings of beauty, femininity, grace, and strength. With the help of of sliders, your body, and light weights, you'll discover a deeper connection to your core, strengthen your balance, and challenge those deep stabilizing muscles that are so important for overall wellness.

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BARRE HIGH
  • BARRE HIGH 1: Power and Grace

    Jade brings you the very first BARRE HIGH class to hit The Studio Online. Minimal equipment is needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.