Ignition is more than a fitness class; it's a mindshifting experience; it's a journey of the soul; and it's a means for change in all aspects of life. Take a look inside a live class at The Studio, then press play on one of our online options and watch your whole world Ignite.
After learning this cute and playful dance to a classic vixen anthem, not even thinking about baseball will help him. Having trouble picking up the moves? Watch the step by step tutorial from the back followed by the whole routine with cues and music and then SWING IT!
Turn it up and twerk it out. Post a video (Insta Story or profile) of you doing the Sally Walker with us at home and tag us @thestudiobyjk so we can highlight it on our story! Use the hashtags #onlinestudioaddicts for a chance to win FREE Studio Merch and a FREE month to gift to a friend!
Dance cardio, toning, HIIT, and hips go together like Santa and Rudolph. This Christmas workout is sure to get you in the spirit and glistening with sweat! Get your whole family involved and rock around the Christmas tree as you get your groove on!
Grab your step; let's go. This ain't no 80's step aerobics class, ladies. It's step Studio style aka REBEL STEP. If you don't have a step, you can easily do this choreography on the ground as a JAM routine!