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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

GRL PWR 2: Full Body Burner

LEVEL-UP (Powerful) • 43m

Up Next in LEVEL-UP (Powerful)

  • GRL PWR 1: Strong and Happy

    You will need a set of medium to heavy dumbbells and a resistance band for this workout. You can use anywhere from 5-10 and even 15 pound dumbbells depending on your weight lifting experience. Jana takes up through the whole body in this fun, fast, and effective workout. Building strength is h...

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