A reminder that you are Bad to the Bone, even when you're bones are tired from every day life.
Follow along with Jamie, Michelle, and Hannah, as they guide you through this intense workout to build confidence. "When things get hard, the more fun you make them, the easier they get. The more you do them, the more confidence you have. The more confidence you have, the more fun life is. That's what this is all about!" - Jamie Kinkeade