In The FLOW 2-Grounding Down in a Season of Change

In The FLOW 2-Grounding Down in a Season of Change

Spring is officially here, and with change often comes a feeling of chaos and fear. During this 60 minute Vinyasa class, Ashley guides you through a series of asanas that cultivate peace, patience, and love for the coming of a new season full of new opportunities.

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In The FLOW 2-Grounding Down in a Season of Change

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  • In The FLOW 2-Grounding Down in a Season of Change

    Spring is officially here, and with change often comes a feeling of chaos and fear. During this 60 minute Vinyasa class, Ashley guides you through a series of asanas that cultivate peace, patience, and love for the coming of a new season full of new opportunities.