The HOT Seat 3-Don't Think, Just Feel

The HOT Seat 3-Don't Think, Just Feel

We've provided modifications for every move so that just in case your kitchen chairs aren't cutting it, you can still get the full benefits of this barre-inspired workout. During this 45 minute session of The HOT Seat, we focus on feeling good and owning our bodies just as they are while loving ourselves enough to know we deserve the best. Grab your weights, a mat, let your hair down, and press play. You've Earned It.

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The HOT Seat 3-Don't Think, Just Feel

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  • The HOT Seat 3: Don't Think, Just Feel

    We've provided modifications for every move so that just in case your kitchen chairs aren't cutting it, you can still get the full benefits of this barre-inspired workout. During this 45 minute session of The HOT Seat, we focus on feeling good and owning our bodies just as they are while loving ...