15 Minute Quickie Pack

15 Minute Quickie Pack

All 5 Quick workouts in one package for one price!

The Studio Online offers a large variety of at-home fitness experiences, including DANCE FITNESS, TONING, MINDSHIFT EXPERIENCES, and YOGA. We bring our studio atmosphere to your home, where you will feel like you are right in the midst of the fitness party! With pay-as-you-go videos, you choose the videos you love most and watch them as often as you want! Whatever plan or video you choose, we promise it will leave you wanting MORE!

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15 Minute Quickie Pack

5 Videos

  • 10 minute Arm Blast

    This 10 minute arm burnout will fly by thanks to the hits of The King of Pop in this remixed mashup of muscles, sweat, and Michael. Remember: when you want to quit, think of all the amazing things you need arm strength to accomplish and let that push you. After all, it's a quickie; you can do it!

  • 15 Minute Dance Cardio Blast

    Only have 15 minutes but don't feel like running sprints or doing a HIIT workout? Want your workout to be both fun and effective? We got you! This 15 minute dance cardio blast is fast, efficient, AND fun! Don't let the word "dance" scare you away if that's not your thing, because this is super...

  • 15 Minute Leg and Booty Blast

    We've all heard it: Never skip leg day. But, if you're like us and don't love the typical gym workout, this quick workout is perfect for "Leg Day: Studio Style." Of course, it's set to music you know and love and includes some sumo squat booty shakin' without sacrificing one single tiny bit of ...

  • 15 Minute Cardio HIIT THE BEAT

    If you only have 15 minutes, every minute counts, so Cami brings the HEAT in this high intensity cardio blast. HIIT THE BEAT is a format that follows the science of interval training, but replaces the typical timers and buzzers with hard hitting music that will keep you motivated and energized ev...

  • 10 Minute Ab Blast

    A strong core is pivotal for a better quality of life. You can work your abs in tons of ways, and this ad-on workout includes them all in just 10 minutes. Choreographed to some fun summer tunes, Jamie makes sure you don't get bored while working it in this quick all over core blast. This is th...